Drink at least 20 ounces of water before leaving your house. Drink another 20 ounces while you are on the road. Walk down the trail until you are about halfway around. If it is a one way trail, walk to the end. Get as far away from your car as you can before you start to head back. Drink water as you walk, trying to consume another couple of bottles. 

​

When you reach the halfway point, hang out there. Have a seat if needed, read a book, play with your phone. Do whatever keeps you busy for a few moments.

​

Then, just wait for nature to take its course. Dance around if you need to. Feel free to grasp you crotch. Just don't go to the bathroom. When you feel like you can't take it anymore, wet yourself. Make sure that you have stepped off of the trail so that others don't walk through your mess. Take a photo of your wet pants and send it to virtualdomination@protonmail.com

​

Finish your walk and drive home to clean yourself up. Feel free to stop by the bathroom on the way home to scrub before getting in the car.